My apologies. I forgot to post this in November. I have done this for years. It works. It is a long scientific read, but skip through and pick out what you need. It is a free easy way to help yourself. Enjoy!
"Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons"
" The research done to date supports the concept that grounding or earthing the human body may be an essential element in the health equation along with sunshine, clean air and water, nutritious food, and physical activity."
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/
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