Saturday, October 25, 2025

Let the sunshine inside you!

We have to breathe to live. Avoiding respiratory illnesses can be a challenge. Let the sunshine in your body! It can help.

"Studies have found that vitamin D and exposure to UV light both have a protective effect against some bacteria and viruses." 

Take the time to invest in your health. Drink a cup of something healthy and comforting while sitting outside and soaking up some sun!

https://www.goodrx.com/health-topic/environmental/benefits-of-sunlight

Thursday, August 21, 2025

How long is too long?

Did you know? Many common household items do not last forever in our cabinets. Like the hydrogen peroxide used to clean the toothbrush, the disposable razor, bath loofah, mesh puff and cleaning sponge that you think can last for weeks or months! This is must know information. Stay well!

If It's Old, Throw It Out - CBS News https://share.google/VVFcxzFsA0dg4FLQN