Did you know some foods cause inflammation in your body?
"Science has proven that chronic, low-grade inflammation can turn into a silent killer that contributes to cardiovascular disease, cancer, type 2 diabetes and other conditions."
"Your immune system becomes activated when your body recognizes anything that is foreign—such as an invading microbe, plant pollen, or chemical. This often triggers a process called inflammation. "
"However, sometimes inflammation persists, day in and day out, even when you are not threatened by a foreign invader. That's when inflammation can become your enemy."
"One of the most powerful tools to combat inflammation comes not from the pharmacy, but from the grocery store. "
https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation
Read the full article to learn how to use food to heal inflammation.
In joy, enjoy some Comfort Therapy!
