Comfort Therapy LLC

Comfort Therapy LLC is a health and wellness educational service. In addition to the educational information on the comfortttherapy.blogspot.com blog, I offer group workshops/seminars and individual well-being consultations. The holistic wellness program is designed to help you learn how to be more comfortable. We live in our bodies, led by the thoughts in our minds, fueled by the spirit (life force) within us. Comfort is the result of balancing the energy of our body, mind and spirit. Knowing the comfort and discomfort in your style of living allows you to learn wellness techniques to be more comfort-able. This is Comfort Therapy.

How quickly a year goes by! I have learned some valuable information over the past year. The biggest revelation has been how easily we form habits around a routine. After 40 plus years of washing clothes on the weekend because I worked all week, I am still following this habit! There are so many new things to learn in retirement. I have learned to watch the weather and let mother nature help guide my day. For example: it is easier to dig in the earth after a good rain; on a hot day do your heavy outdoor work in the morning or evening; shop when the work force is at work; surf the Internet before the schools end their day and always ask about the senior discount. Maximizing the benefits of retirement can be a full-time job! I thoroughly enjoyed my year sabbatical. I am refreshed and ready for the next journey.